IceRink.co.ukHow to ice skate: Off-ice spiral exercises: Off ice spiral help/tips/breakdown
Here is my current request list:
1) Lutz Jump
2) Camel Spin
3) Double Salchow
4) Putting on skating tights
5) The Splits
6) Backbend on tippy toes
Any other requests? Please message me, or comment on any of my videos or my profile.
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www.youtube.com/emma7639
This is the youtube user (whom many of you will already know) that helped me with my spirals. Almost all of the tips in these videos were given to me by her. Thanks Laura!
Laura's video on the splits: http://www.youtube.com/watch?v=yNryiSIyQUw
Laura's back strengthening and spiral strengthening video: http://www.youtube.com/watch?v=z6Gd8-_VSMA
Laura's general stretching video: http://www.youtube.com/watch?v=ptH1Dn49x-0
Laura's 2nd general stretching video: http://www.youtube.com/watch?v=1s0dskzWYWI&feature=related
Spiral exercises off ice are vital for skaters to gain the flexibility and strength to perform visually appealing spirals. This video takes you through off-ice spiral exercises step-by-step with tips from me.
A little like Expert Village (expertvillage) but with more detail.
Enjoy, and good luck skating!
Tags: Gina10179202 georgie figure skating spiral classic beillmann kerrigan catch foot knee ice jump spin single double triple axel expert village expertvillage
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